Removing the noise from your space and turn off your hearing aids. Be quiet 🤫 in body movements and rumbling threads within your mind. Gently slow the hamsters wheel 🛞 down until it hits 0 revolutions per minute. And breathe in slowly and out equally slowly until the body and the mind is in tune to viewing any archons surrounding your space and demanding gently that they leave your body in quiet fortitude.

Because the flame is holding too much energy. Silencing the flame with your mind.