Insomnia, Inability to Fall Asleep

  • The News

    What do you listen to while you work? Unfortunately, as I’ve gotten older, the news is what I listen to, yet, I don’t enjoy. But, during the night, I listen to numerous frequencies that help me sleep. Some of them… Continue reading

  • How about, let’s talk about DREAMS

    What time do you go to bed and wake up currently? Between Dreams and Time ⟡ By BoJenn A Meditation on Sleep, Memory, and the Soul’s Journey There comes a time in life when sleep no longer follows the rules… Continue reading

  • Sleep

    What strategies do you use to increase comfort in your daily life? I Why did my page turn black? Lately, I lay in bed from 11:00 pm until 4 am, before I fall asleep. My Art. Counting Trees Continue reading